C is for Cellulite

* Between 80 and 90 percent of women will probably experience cellulite. * Cellulite is also known as orange-peel skin, due to its texture. * A diet low in fat, smoking cessation, an active lifestyle may help reduce the incidence cellulite. iPamper's top tips Exercise including exercises targeting areas where cellulite shows Body Read more

C is for Cellulite2021-01-29T13:01:29+00:00

An Introduction To Aromatherapy

Aromatherapy is a holistic therapy that treats the mind, body and spirit. When essential oils are applied to the body during a massage, the essential oils enter the skin through the hair follicles where they are absorbed in to the blood stream and circulated around the body. People respond to the sense of Read more

An Introduction To Aromatherapy2021-01-29T13:04:11+00:00

Q: Why did Cleopatra bathe in milk?

A: Because milk contains lactic acid which is an Alpha Hydroxy Acid. (AHA) AHA’s are a group of natural ingredients, that can exfoliate the uppermost layers of skin. Doing so reveals fresher, refined skin that appears much smoother, is more hydrated, and, over time, becomes visibly firmer. Anyone concerned with looking younger, longer Read more

Q: Why did Cleopatra bathe in milk?2021-01-29T15:10:28+00:00

How to get a better night’s sleep

Top tips for a good night’s sleep Stick to a sleep schedule Go to bed and wake up at a similar time each day, even at the weekend. This helps to regulate your body’s clock and could help you fall asleep and stay asleep for the night. Practice a relaxing bedtime ritual A relaxing Read more

How to get a better night’s sleep2021-01-29T13:09:11+00:00
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