D is for Detox ..Get ready to jump up off the sofa and hit the ground running!!! iPamper’s Top Tips
1. Move your body more
2. Cut your sugar intake
3. Drink more water
4. Drink Tea and Herbal Tea
5. Eat regularly and smaller portions.
6. Eat more Fruit & Veg
7. Get plenty of Shut Eye
8. Exfoliate your body (body scrub & body brushing)
9. Massage – Self Massage hands & arms legs & feet , head etc (until we open are doors again!)
10. Exercise and Sweat it out
11. Burn an uplifting fragranced candle or essential oil in and oil burner.
12 Have a long soak in the bath with Detoxing Bath Salts.
iPamper recommends the products below to enhance your Detox program at home.
Absolute Aromas Detox Bath Salts.
Eve Taylor Inspiration and Exhilaration Massage Candle
Absolute Aromas Energizing Essential Oil Blends Trio. Day Break, Refresh, & Focus
Tropic Body Smooth Refreshing Polish
Click Here to find out more and purchase.